October 4, 2022

Home gym equipment used to be consigned to the dark, unused corners of basements. Spaces that required uncommon motivation simply to get there to actually attempt a workout. But after two years of redefining how we work out, home gym machines have been refreshed and revitalized for every possible space.

While the iron-pumping, old-fashioned squat racks, dumbbells and cable machines are still popular garage gym staples, connected (or “smart”) home gym machines have brought at-home training into the digital realm. Highlighted by the launch of Peloton in 2012, these trainers link you to a world of fun, interactive live and on-demand workout classes through an HD screen. Plus, many of these connected fitness devices double as personal trainers, offering real-time feedback on form and statistics — without having to physically interact person-to-person.

Whether opting for a tech-heavy smart machine or a traditional, bang-and-clang home gym, we’ve got you covered. Check out these picks for the best home fitness equipment you can buy right now.

What to Look for in a Home Gym Machine

Before you commit to getting your at-home workout routine started, there are a few key things you need to consider. First and foremost, make sure you have enough space to accommodate your new training equipment. Home gym machines can vary from sleek and minimal to bulky and room-swallowing. Pay attention to your machine dimensions and break out that trusty tape measure to ensure you have the room.

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Second, take a look at your fitness goals and evaluate how much you want to invest in your training. Is a quality home gym pricey? Yes and no. Be prepared to spend between $1,000 and $3,000, on average. To ease the initial blow to your wallet, most equipment can be financed monthly for around the price of a gym membership. So, if you crunch the numbers long term, you could end up saving money with the home gym route. It’s worth noting, too, that with connected fitness equipment, you’ll have to pay an additional monthly fee for access to live and on-demand classes. These fees typically range from $39 per month to $69 per month.

You should also think about how you want to work out and what additional equipment will be needed for your desired exercises. If you just want to stick to cardio-centric training like rowing, cycling or running on a treadmill, great. There are plenty of options available. But if you want more flexibility and prefer bodyweight or strength exercises, look for traditional machines or connected devices offering those modalities. You can add gear like adjustable dumbbells or resistance bands to fuel your workouts, too, with some connected equipment coming with their own weights and accessories.

Lastly, if you’re worried about setting up your new home fitness equipment, most companies offer a convenient setup service for a couple of hundred dollars. While you can also go the DIY route, we highly recommend utilizing this option, especially when hanging connected equipment or working in tighter spaces — you want muscle aches, not headaches.

How We Tested

While finding the space needed to test a lot of home gym equipment was a lift in itself — pun intended — we were able to get hands-on with a few of our picks below. Across multiple disciplines, we tested each machine’s effectiveness and ease of use, along with features and additional fitness opportunities contained within each product. Also, we looked at how easily each piece fits into our current living spaces and how much of a physical commitment you sign up for in terms of floor space.

Bowflex Xtreme 2 SE Home Gym

The best home gym machines are compact, easy to use and have the ability to hit every muscle group through a variety of exercises. No other piece of traditional home gym equipment checks all those boxes better than the Bowflex Xtreme 2 SE, in our opinion. With over 70 exercises to choose from, this bestseller uses Bowflex’s proprietary Power Rod system to produce up to 210 pounds of resistance, with optional upgrades of 310 pounds and 410 pounds.

How do the Power Rods compare to real weights? Most agree they’re better and safer. The Rods deliver smooth resistance that increases during the lifting motion. This type of action is easier on joints than traditional free weights. Assembly can be arduous, so we recommend opting for the in-home assembly add-on ($299).

NordicTrack Vault Complete

What do you get when you take your full-service fitness gym, including instructor-led classes, and pack it into a compact, freestanding mirror? The NordicTrack Vault: Complete. Tucked inside this attractive, rotating reflective surface is everything you need for a full-body strength and cardio workout. The Vault: Complete comes standard with six sets of dumbbells (ranging from 5 pounds to 30 pounds), 20-pound and 30-pound kettlebells, resistance bands, two yoga blocks, an exercise mat and a cleaning towel.

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With the Vault: Complete, you also get access to NordicTrack’s iFit library of on-demand and live classes as well as its roster of personal trainers. The first month of iFit membership is free, then $39 per month. After your workout is over, the Vault neatly stores all the equipment. Bottom line: The Vault is the best of both worlds. It takes traditional weight-based strength training and combines it with a connected fitness experience for a home gym routine that will never be boring.

Editor’s Note: If you already have a fair amount of equipment and are looking to save, check out the NordicTrack Vault: Standalone. This unit is identical — minus the Complete’s included exercise mat, yoga blocks, resistance bands, dumbbells and kettlebells — and costs $500 less.

Gorilla Bow Original

If you want that barbell experience at home but don’t have the space for a traditional bench or squat rack, the Original Gorilla Bow can be a great workout experience at a fraction of the cost. Resembling a traditional longbow, the Original Gorilla Bow can hold up to four of the included bands for up to 300 pounds of tension. This can help you craft a well-rounded fitness routine that includes common gym movements like squats, deadlifts, rows and more.

We’ve really enjoyed how easily the bands can be strung across the aircraft-grade aluminum bow, as well as the barbell-like feel in your hands. If you’re not as versed in barbell training, Gorilla Bow offers a monthly subscription service ($14.99/month) that features live and on-demand training courses led by their expert team of fitness instructors. As our top pick for resistance training, the Original Gorilla Bow can be a great, cost-effective way to hit your mark with at-home workouts.

PRx Performance Couple’s Elite Home Gym Package

Fair warning: you may want to keep your garage door shut, or you’ll quickly become the neighborhood CrossFit gym. Instead of piece-mealing a rack, bench, bars, plyo boxes and weights, the PRx Couple’s Elite is a one-stop shop, click-and-buy gym. The standard package comes with everything you need for just about any WOD, including his and hers Olympic bars with 260 pounds of rubber plates, flat-folding bench, dip bar, medicine balls, 24-inch soft-side plyo box and more. It’s certainly not cheap, but if you go this route, you will truly never have to visit a gym again.

Marcy Pro Smith Machine Home Gym Training System Cage

Make canceling that gym membership a no-brainer. The Marcy Pro takes the most popular pieces of commercial gym equipment and packs them into a compact footprint that’s less than 50 square feet. It combines a Smith machine, cable machine and Olympic weight rack into a freestanding power cage. There’s not a fundamental exercise you can’t do on this thing: dips, bench presses, lat pulldowns, squats and more. Working out solo? The Smith machine allows you to lift weights at your max without having to worry about pinning yourself down when reaching past your limits.

One major note: the weights are sold separately, so be prepared to spend another $500–$800 to get started. Additionally, assembly is somewhat tedious, and shipments present a few hurdles as well due to the size and weight of the product.

NordicTrack Fusion CST

Besides being intimidating, lifting heavy weights can be a risky endeavor for someone new to strength training. One minor flaw in your form can easily lead to a pulled muscle or a thrown-out back. Enter the cable machine: a safer way to build full-body strength without having to rely on heavy plates or dumbbells. And there’s no better cable machine than the NordicTrack Fusion CST. This compact tower offers six different magnetic cable attachment points to cover just about every upper and lower body exercise with 20 levels of resistance for a well-rounded workout experience.

Want some guidance and personal training advice? The Fusion CST grants you access to NordicTrack’s vast iFit library — free for the first 30 days — of live and on-demand personal training sessions, all while the machine adjusts to the perfect resistance for you.


Vertical climbing can be a great full-body training experience on its own but can be particularly exceptional at sculpting strong legs. The all-new CLMBR 02 builds off the success of its predecessor, highlighted by key updates to the Gearbox offering more intense resistance levels and adjustable handles for a more comfortable experience. A $40-monthly membership subscription grants you access to over 400 on-demand classes that can take your at-home workouts to new heights. Follow along with motivational instructors, compete with friends and track your progress across the updated touch LED display.

The CLMBR 02 can be a great solution for those wanting to combine cardio and strength training in a small footprint — the base is less than 9 square feet — but make sure you have the clearance overhead for a proper workout. CLMBR recommends at least 8 feet of vertical clearance, which may limit where you place this effective training device.

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TRX PRO4 Suspension Training System

Tight on space but still want an all-encompassing home gym? No matter your fitness level, TRX is one of the top pound-for-pound full-body fitness equipment pieces you can purchase. With nothing more than your body weight, there’s not a muscle group you can’t hit with the PRO4 suspension system. The best part: Suspension training requires you to engage your core more than any other piece of equipment, meaning you might finally get that rock-solid midsection you’ve always wanted. Once we found the right door in our household to anchor from — thinner bedroom doors might not hold your body weight — we easily cruised through planks, push-ups, rotations and more for an effective, secure workout.

Inspired by a Navy SEAL’s mistakenly packed jiu-jitsu belt, TRX boasts lightweight and compact packaging that makes it super easy to take anywhere. Throw the mesh tote in your carry-on for intense training as you travel. You can even anchor your PRO4 system around a tree or other outdoor structure for a new workout environment, but be sure to bring your gear inside once complete. The PRO4 system doesn’t feature UVA protection, and prolonged sun exposure can compromise the straps’ durability.

The Mirror

Sleek and elegant, Mirror is perhaps the only piece of fitness equipment type A personalities won’t mind hanging in their living room. Measuring 56 inches tall and 22 inches wide, it will not only fit in the smallest of NYC apartments, but it can also double as a full-length mirror. Like all connected fitness equipment, Mirror offers a wide range of live and on-demand classes for up to six profiles at $39 per month, with such programs including yoga, boxing, barre, Pilates and one-on-one personal training. Heads up: while it does offer traditional strength training, the classes are more focused on bodyweight and equipment-free exercises.

If you want to add some accessories to your setup, Mirror offers multiple packages as well. The Essentials package includes the machine, stand and lens cap, as well as a Mirror heart rate monitor, fitness bands, yoga mat and strap, yoga block and foam roller. The Pro package ups the ante with an additional workout yoga and free weights, which started shipping in summer of 2022. And for families with more than one workout-minded individual, a Family package is also available, offering multiples of the gear so everyone can get their personal sweat on.

Tempo Studio

There’s something about having a personal trainer by your side that makes working out much easier and more enjoyable. There’s the accountability and external motivation to get you through those hard reps with the added bonus of form adjustments. Tempo takes all those personal trainer perks and packs them into a connected fitness experience via an attractive, freestanding easel. Through pulses of infrared light and 3D modeling, Tempo captures every little nuance of your movement, allowing your digital trainer to offer real-time form corrections. Plus, Tempo tracks your reps and makes personalized weight increase suggestions based on your progress.

The Starter kit includes two 7.5-pound dumbbells and 75 pounds of “smart” free weights, but those looking for more can opt for the Tempo’s Plus or Pro packages, which add competition plates and a 25-pound barbell along with other accessories. While these boosted kits increase the weight — and the cost — those moving heavier weights in training could still be left wanting more, making Tempo more suited for beginner to intermediate strength training, in our opinion.

Tempo Move

What if you wanted guided training but in an even more compact profile? Tempo Move delivers a simple, cabinet-like unit that works in sync with tech that’s already at your disposal. Using the front-facing camera on your iPhone for 3D Tempo Vision analysis, this sleek home gym machine displays your workout stats and data seamlessly on your TV or HDMI display. Smart free weights — 50 pounds — allow for easy weight recommendations, similar to Tempo’s Studio offerings as well.

Want to take your training on the go? The Tempo Core, where your iPhone connects to the system, is removable, allowing for travel-friendly fitness opportunities — provided you bring your smart free weights along, as well.

FightCamp Personal

Maybe you want your training to be, shall we say, a little more physical. Boxing can be a fantastic high-intensity discipline, but unless you’re taking a boxing class, punching a bag solo isn’t much fun. FightCamp brings that boxing gym environment to your humble abode through its interactive, exciting platform. With FightCamp Personal, you get a freestanding punching bag, a pair of gloves and digital trackers. All you need to do is connect through their companion app and jab away with elite boxing trainer-led classes.

It should be noted, however, that FightCamp recommends filling the base with 350 pounds of dry sand for optimal stability when in use, so before you go punching and kicking your way to your dream physique, a quick trip to your local hardware store is in order. This setup may be tedious, but you only have to fill the base once, and FightCamp provides a few instructional videos to make the process as clean and efficient as possible.

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Bowflex VeloCore 22-Inch Bike

Pedaling along on an indoor bike can be great for busting out some cardio training, but to add some other modalities, you typically need to hop off the pedals to lift, stretch and perform other exercises. Well, the 22-inch VeloCore Bike from Bowflex allows you to stay in the saddle for some light dumbbell exercises as you follow along with the JRNY-provided live and on-demand classes, but where this at-home gear really earns its “Best Cardio/Gym Combo” moniker is in the Leaning mode. Simulating banking around a turn when on-road cycling, this interactive feature allows you to engage your core as you pedal, leaning left or right to really boost your regimen.

The VeloCore 22-Inch Bike also features wheels at the front for easier maneuvering around your space, but make sure you have enough room to house this impressive indoor cycling unit. At nearly five feet in length, this equipment is a bit larger than other spin bikes on the market, not to mention the additional clearance to engage the Leaning mode.

Hydrow Rower

All the wow without the water, home rowing machines can be great at delivering calorie-burning training in a compact, simple motion. Hydrow’s top-notch offering combines the on-the-water feel of the activity, thanks to the patented electromagnetic drag technology, with a motivating, connected digital platform. At $38 per month, membership in Hydrow’s digital fitness space allows you to tap personal trainers for one-on-one consultation, as well as a plethora of daily live workouts, over 3,000 on-demand courses and more. The membership also includes additional routines in yoga, Pilates and strength training to complement your rowing workouts.

The 22-inch HD touchscreen monitor provides a clear visualization of your reps and stats, along with beautiful scapes in the included Journeys option for unguided rowing through your favorite waterways. While the price is steep compared to other rowers, with so much included, it’s worth the investment.

Editor’s Note: If you want a Hydrow Rower, but are tight on space, we recommend checking out the brand’s latest offering, the Hydrow Wave.

SMRTFT Nüobell

If you prefer throwing around good old-fashioned iron and don’t have the space or budget for a full dumbbell set, the massive weight range built into the SMRTFT Nübells can be the perfect tool for packing a rack’s worth of poundage into a small, stylish silhouette. Ranging from 5–80 pounds, we love how many exercises we’re able to accomplish with these adjustable dumbbells. The turn-style adjustments are quick and simple, and because each plate is added at the end of the dumbbell, you get a balanced feeling that’s nearly identical to the tried-and-true traditional option.

While we suggest the 80-pound set for all its strength-training potential, SMRTFT does offer a 50-pound version for those that might not want the bulkier build. With all that weight, however, comes a hefty price tag — these are some of the most expensive adjustable dumbbells on the market.

Fiture Interactive Fitness Mirror

Another connected fitness mirror, Fiture stands apart from the home gym equipment stable thanks to its industry-first innovations and stylish design. The Interactive Fitness Mirror boasts Motion Engine Technology that utilizes smart motion sensors for real-time feedback and form correction while simultaneously tracking reps, sets pacing, timing and movement. In addition, you’re also able to conveniently control your live, on-demand or customized workouts with your voice or a simple hand gesture. Speaking of, Fiture’s $39 monthly membership gives you the key to all the brand has to offer, including lessons specializing in yoga, barre, HIIT, cardio and much more.

The slim, 1.6-inch thick mirror can disappear in any space, but also makes its presence known with five available colorways perfect for any look or decor theme. Choose from Ocean, Stardust, Night, Sunshine and Oasis hues for the workout-minded accessory your living home has been waiting for.

NordicTrack Commercial 1750 Treadmill

Sometimes, you can’t beat the classics, and a treadmill is one of those timeless examples of at-home fitness equipment. If indoor running is your preferred speed, the Commercial 1750 from NordicTrack delivers can’t-miss performance in a sleek, ergonomic silhouette. A quiet, 3.5 CHP motor powers the belt through your runs, while the included iFit access allows you to jog alongside NordicTrack’s stable of elite trainers.

Don’t think this treadmill is just for the cardio-enthused, either. Thanks to a tilt and pivot 14-inch HD touchscreen, you can take your training off the belt and follow along to your favorite instructor-led iFit programs. Be mindful, however, that treadmills can take up a good chunk of your floor space, and at roughly 340 pounds, moving the Commercial 1750 is a two-person ordeal.